Dr. Trevor Cates' Recipe Blog
What you eat can have a big effect on your skin. Many nutrients and foods can and do nourish the skin from the inside out. I’m excited to share with you some of my favorite skin-nourishing and cleansing recipes.
Missing those cocktails but want to stay on track? Here's a light yummy alternative you can enjoy mojito-style with mint. You can even add fresh berries or lime slices for a festive look. Don't be afraid to take this to parties, but bring extra because your friends will want some too!
Every time I visit home, my family makes the most amazing chicken dinners, and I've worked hard to come up with a recipe to match theirs! This version of my family's favorite is savory and sweet. And, I've added magical turmeric to make it golden. We enjoy it with steamed veggies and red rice (antioxidant-rich