Beet Ginger Smoothie Juice

Beet Ginger Smoothie Juice Recipe photo

Beet Ginger Smoothie Juice

Dr. Trevor Cates
You can enjoy this as a breakfast smoothie or a beverage on its own. Beets are full of nutrients such as folate and magnesium, and the celery, kale, apple, and hemp seeds give it an extra fiber punch.
Prep Time 5 minutes
Course Drinks
Cuisine American
Servings 1 person

Ingredients
  

  • 1 small beet (4 ounces), peeled, scrubbed, and quartered (or grated if you don't have a high-powered blender)
  • 1 small apple (5 ounces), cored and chopped
  • 1 rib celery, chopped
  • 1/2 cup kale
  • 1 cup unsweetened plain cashew milk or filtered water
  • 1 1-inch piece of fresh ginger, peeled
  • 1 tbsp hemp seeds
  • 1 whole lemon, juiced

Instructions
 

  • In the carafe of a high-speed blender, add the beet, apple, celery, kale, cashew milk, ginger, hemp seeds, and lemon juice. Blend until smooth, and chill if desired before serving.
Keyword fiber, nutrients

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