Dr. Cates Recipe blog

Dr. Trevor Cates Recipes

What you eat can have a big effect on your health and hormones. Here are some favorite recipes created by Dr. Cates.

Salmon Salad Wrap Recipe
Salads

Salmon Salad Wraps Recipe

The Salmon Salad Wrap is one of my favorite skin-nourishing recipes for lunch or dinner. This recipe combines the healthy benefits of salmon’s Omega-3 fatty acids and essential minerals and nutrients from collard greens.Ā  No mayonnaise or creamy dressing in this delectable salmon salad! And ditch the carbs and gluten when you use collard greens

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Bone broth recipe
Soups

Bone Broth Recipe

Tapping into the glow-enhancing effects of collagen can be like a fountain of youth for tired, aging skin. Eating more of the right kinds of protein can help heal the skin, while delivering the essential amino acids to help boost our outward glow. Try cooking up some soothing bone broth which heals your gut and

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