Beet Ginger Smoothie Juice

Name: Beet Ginger Smoothie Juice
Prep time: 5 min
Ingredients: 1 small beet (4 ounces), peeled, scrubbed, and quartered ((or grated if you don't have a high-powered blender)); 1 small apple (5 ounces), cored and chopped; 1 rib celery, chopped; 1/2 cup kale; 1 cup unsweetened plain cashew milk or filtered water; 1 1-inch piece of fresh ginger, peeled; 1 tbsp hemp seeds; 1 whole lemon, juiced

Written by Dr. Trevor Cates Dr. Trevor Cates

Beet Ginger Smoothie Juice

Dr. Trevor Cates

You can enjoy this as a breakfast smoothie or a beverage on its own. Beets are full of nutrients such as folate and magnesium, and the celery, kale, apple, and hemp seeds give it an extra fiber punch.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5

Course Drinks

Cuisine American

Servings 1 person

Ingredients

1 small beet (4 ounces), peeled, scrubbed, and quartered (or grated if you don't have a high-powered blender)
1 small apple (5 ounces), cored and chopped
1 rib celery, chopped
1/2 cup kale
1 cup unsweetened plain cashew milk or filtered water
1 1-inch piece of fresh ginger, peeled
1 tbsp hemp seeds
1 whole lemon, juiced

Instructions

In the carafe of a high-speed blender, add the beet, apple, celery, kale, cashew milk, ginger, hemp seeds, and lemon juice. Blend until smooth, and chill if desired before serving.

Keyword fiber, nutrients