Berry Bliss Smoothie Bowl

Berry Bliss Smoothie Bowl

Written by Dr. Trevor Cates

Berry Bliss Smoothie Bowl

Summer is the season of berries, and pairing them with avocado and coconut milk balances the carbs for the ideal breakfast smoothie bowl.

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Prep Time 5

Servings: 1 person

Course: Breakfast, Dessert, Snack

Cuisine: American

Ingredients Equipment Method

Ingredients

1/2 cup unsweetened full-fat coconut milk
1/2 cup fresh berries
1/4 cup ice
1/2 cup summer greens
1/2 ripe avocado peeled, and pitted
5-6 leaves basil
1 dash stevia powder (optional)
1 tbsp coconut flakes, toasted for garnish
1/4 cup fresh berries, for garnish

Equipment

1 High-speed blender

Method

Combine the coconut milk, fresh berries, ice, summer greens, avocado, basil, and stevia (if desired) in the carafe of a high-speed blender. Blend until smooth, stirring periodically (the mixture will be very thick). Cover and chill if desired. Pour into a bowl and top with the coconut flakes and berries.

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