Hormone Therapy

Navigating Hormonal Shifts: How to Reclaim Your Vitality at Every Age

Being a woman is an incredible gift—our bodies are remarkably designed, with the power to adapt and change over time. Yet, as beautiful as this journey is, the hormonal transitions we face can present unique challenges, especially as we age. From puberty to perimenopause, and beyond, these shifts often leave us feeling like we’re on an emotional and physical rollercoaster.

Schedule a 15-minute discovery call with Dr. Cates and find out if working with Dr. Cates is right for you. Please note there is now a $25 fee for this virtual meeting, and if you work with Dr. Cates, it will be applied as a credit towards future appointments.

The Truth About Hormonal Health

Did you know?

Up to 80% of women experience hormone-related symptoms during perimenopause.

Like mood swings, fatigue, and hot flashes. However, only a small fraction receive adequate support or treatment.

Heart disease is the leading cause of death for women over 40.

This risk escalates post-menopause due to the decline in estrogen, which plays a protective role in cardiovascular health.

Hormonal imbalances are linked to a 40% increased risk of insomnia.

During perimenopause and menopause, a condition that impacts every aspect of health.

Thyroid disorders affect 1 in 8 women.

But are often misdiagnosed as stress or aging.

These statistics aren’t just numbers—they’re the lived experiences of women everywhere. Yet, many women feel unprepared for these changes and unsure where to turn for help.

An Integrative Approach to Hormonal Balance

For over 24 years, I’ve supported women through every phase of life with an integrative approach that goes beyond simply addressing symptoms. My naturopathic method involves uncovering the root causes of your health challenges through advanced lab testing and creating a personalized plan that might include:

Nutrition: A diet tailored to stabilize blood sugar, reduce inflammation, and support your hormonal needs.
Movement: Exercises that enhance bone density, regulate stress hormones, and improve sleep quality.
Mindset: Stress-reduction techniques to calm cortisol and nurture emotional resilience.
Skincare: Recommendations that reflect the hormonal shifts affecting your skin’s health.

Additionally, botanical therapies, nutritional supplements, or bio-identical hormone replacement therapy (BHRT) may be part of your comprehensive wellness plan.

Ready to start working with Dr. Cates?

You can now book a 3-Month Wellness Package here.

Get personalized, one-on-one virtual or in-person support and address the root causes of your health challenges with Dr. Trevor Cates’ 3-Month Wellness Package. This 2025 package includes a 60-minute initial consultation plus follow-ups every three weeks for three months.

In your 3 months together, Dr. Cates will guide you on your path to hormonal harmony with a customized plan that includes recommendations for food, movement, mindset, skincare and supplements and bio-identical hormone replacement therapy (if indicated).

Save $222 when you prepay in full here and schedule your initial appointment. If you’re curious about this option but have question, schedule a 15-minute call with Dr. Cates to see if this is a good fit for you.

Supplements and lab testing are not included in the package price.

This package is only available for a limited time.

Save $222 when you prepay in full here and schedule your initial appointment.