Hormonal Harmony is Possible
Ready to work WITH your hormones instead of against them?
Being a woman is an incredible gift—our bodies are remarkably designed, with the power to adapt and change over time. Yet, as beautiful as this journey is, the hormonal transitions we face can present unique challenges, especially as we age.
I hear from women every day who feel confused by what’s happening to their bodies and frustrated by the limited options conventional medicine offers. Whether you’re dealing with irregular periods, hormonal acne, mood swings, hot flashes, brain fog, weight gain, or just feeling “off,” there IS a path back to feeling like yourself again.
The Truth About Hormonal Health
Did you know?
These statistics aren’t just numbers—they’re the lived experiences of women everywhere. Yet, many women feel unprepared for these changes and unsure where to turn for help.
My Approach is Different
For over 25 years, I’ve supported women through every phase of life with an integrative approach that goes beyond simply addressing symptoms. I look for the underlying causes of your symptoms and aim for optimal (not just normal) lab results, using both conventional and specialty lab testing.
As a licensed naturopathic physician in Utah, I can prescribe bioidentical hormone replacement therapy (BHRT) when it’s the right fit, but I always start with addressing lifestyle and natural support through botanical medicine and targeted nutrition.
I also help women uncover and reframe the limiting beliefs, old narratives, and habits that can quietly block healing. When you let go of what no longer serves you—physically and emotionally—you create space for true hormonal balance and vitality.
My comprehensive method involves creating a personalized plan that addresses:
- Nutrition: A diet tailored to stabilize blood sugar, reduce inflammation, and support your hormonal needs
- Movement: Exercises that enhance bone density, regulate stress hormones, and improve sleep quality
- Mindset: Stress-reduction techniques to calm cortisol and nurture emotional resilience
- Skincare: Recommendations that reflect the hormonal shifts affecting your skin's health
Additionally, botanical therapies, nutritional supplements, or bioidentical hormone replacement therapy may be part of your comprehensive wellness plan.
2 Ways We Can Work Together:
Personalized 6-Month Hormone Reset Program
Serving patients in Utah, with in-person visits available in Park City.
Whether you’re struggling with hormonal acne, PMS, period problems, PCOS, postpartum challenges, perimenopause, menopause transition, or postmenopausal changes, Dr. Trevor Cates provides personalized care tailored to your unique needs.
Dr. Cates takes a comprehensive approach, considering your symptoms, lab results, health goals, and unique susceptibilities to create an individualized plan. She begins with a foundation of lifestyle support, including nutritional and botanical supplements, and may incorporate bioidentical hormones (BHRT) as needed.
Her philosophy for women ready for BHRT is to start with a lower to mid-range dose and gradually adjust based on your body’s response. She prefers working with compounding pharmacies for precise, customized formulations but can also collaborate with traditional pharmacies if insurance coverage is a priority.
Dr. Cates is licensed in Utah and committed to helping women feel balanced, vibrant, and at home in their bodies through every stage of life.
What's Included:
Investment:
$2,497 (savings of $1250) * Individual appointments are available, but significant savings and optimal results are typically achieved through Dr. Cates’ comprehensive concierge approach.
Hormonal Harmony Reset
Group Access Educational Program
Based on Dr. Cates’ bestselling book and over 25 years of clinical experience, this educational group program is a 6-month reset to help you understand your hormones, feel in control of your body, and build sustainable habits for lasting balance and vitality.
We’ll explore not only the nutrition, movement, skincare and mindset strategies that support hormone health, but also the deeper patterns—limiting beliefs and internal obstacles—that can keep you stuck. By reframing these, you’ll be able to align your daily habits with the future you want to create.
Please note: This is an educational group program, not medical care. Participants should work with their local licensed providers for treatment.
What's Included:
Enrollment:
$197/month for 6 months or $997 one-time payment (save $185)
Introductory pricing ends after our September cohort.
Supplements and lab testing are not included in package prices.
Ready to Get Started?
Not sure which option is right for you?
Schedule a 15-minute discovery call with Dr. Cates to discuss your health goals and see if working together is right for you. There’s a $25 fee for this virtual meeting, and if you decide to move forward, it can be credited toward your program.
My Commitment to You
I’m committed to helping women feel balanced, vibrant, and at home in their bodies through every stage of life. With over 25 years of experience, I’ve helped thousands of women reclaim their vitality and stop feeling like they’re on an emotional and physical rollercoaster.
If you’re ready to feel like yourself again, I’m here to support you on this journey.
You don’t have to navigate hormonal changes alone. Whether you’re ready for a personalized deep dive, curious about what’s possible, or looking for a supportive group experience, there’s a next step waiting for you.
Choose the path that feels right for you:
Dr. Trevor Cates is licensed in Utah and available for in-person appointments in Park City or virtual consultations for Utah residents.
