Are you wondering if hormonal changes are to blame for how you feel? Are you frustrated with symptoms like mood swings, brain fog, weight gain, night sweats, sleep issues or period problems?
If YES, you are NOT alone…
Join us for a workshop designed exclusively for women who are seeking hormonal harmony. Includes: hormone lecture, 2 hormone balancing meals, journal, hormone book, workbook, sound bath, yoga, meditation, hands-on cooking demo, and post-workshop online webinar.
About the Workshop
Dr. Cates will guide discussions on women’s health, hormones, and aging. And, she’ll lead an interactive cooking class with hormone-balancing meals from recipes in her book Natural Beauty Reset. Nikki Nicoletto-Michels will enhance the experience with sound baths and yoga meditations, bringing us together and restoring harmony.
What’s Included
- Light Healthy Breakfast
- Sound Bath
- Yoga Meditations
- Hormonal Harmony Lecture and Q&A
- Group Discussion
- Guided Visualization
- Interactive Cooking Class
- Hormone Balancing Lunch
- Copy of Dr. Cates’ book Natural Beauty Reset (includes recipes from the meals shared together)
- Reflection Journal
- Hormone Balancing Digital Workbook
- Post-Workshop Online Webinar with Dr. Cates
How to Register
Venmo your deposit of $222 to @TrevorHolly-Cates.
Balance of $222 is due the day of the workshop.
RSVP
For questions or additional information, email [email protected].
