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Pomegranate & Walnut Antioxidant-Rich Salad

Dr. Trevor Cates
This salad is a great way to start your Thanksgiving meal. It is delicious, light, and full of flavorful nutrients!
Prep Time 15 minutes
Course Salad
Servings 4

Ingredients
  

  • 6 cups mixed salad greens
  • 1 cup fresh or dried (no sugar added) organic blueberries
  • ½ cup pomegranate seeds
  • 1 cup walnut pieces
  • ½ cup pomegranate juice
  • 2 tbsp balsamic or apple cider vinegar
  • 1 tsp Dijon mustard
  • ¼ cup extra virgin olive oil
  • ground pepper and a pinch of salt (to taste)
  • fresh oregano, basil, or other herbs of choice

Instructions
 

  • Place greens, blueberries, pomegranate seeds, and walnuts in a large bowl. Mix vinegar, pomegranate juice, mustard, salt, and pepper with a wire whisk until well blended. Add oil, whisking until well blended. Pour over salad, add fresh herbs, and toss to coat with dressing. Serve immediately.
Keyword antioxidants, healthy, salad