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SUMMARY:Aging & Hormones (Virtual)
DESCRIPTION:Your’re invited to my upcoming free webinar: \nAGING & HORMONES\n\nTuesday\, October 22 at 4 pm ET / 5 pm MT /6 pm CT / 7 pm PT on ZOOM \nWe’ll dive into specific exercises\, foods\, sleep strategies\, and supportive therapies including herbs\, nutrients and bio-identical hormones that help align hormones for graceful\, vibrant aging. \nWith each passing decade\, we may notice changes in our bodies and our health.  \n\nIn our 30’s\, the adrenal hormone DHEA starts to decline.\nIn our 40’s\, progesterone starts to lower.\nIn our 50’s\, estrogen decreases.\n\nBy the time we hit menopause\, our hormones have gone through significant changes. \nThese hormonal shifts can show up in many ways: perhaps you’ve noticed more fine lines\, changes in your hair\, or a little extra brain fog or fatigue creeping in. Aging is a natural process\, but that doesn’t mean we have to feel—or look—older than we are. \nHere’s the empowering truth: we have the ability to shift the way our bodies age. Our lifestyle choices—like how we move\, what we eat\, how we manage stress\, and how we support detox pathways—can make a big difference in how vibrant we feel. \nThis isn’t just about checking boxes on healthy habits\, though. It’s about learning how to do it in a way that’s right for you. \nRSVP \nZoom Event Link
URL:https://drtrevorcates.com/event/aging-hormones-virtual/
LOCATION:Zoom Virtual Event
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