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SUMMARY:6 Weeks to Hormonal Harmony & Inner Healing
DESCRIPTION:Join Dr. Cates in this 6-week program where science meets soul to help you reset for 2025: \n\nTransform limiting beliefs around health\, aging\, and relationships.\nLean into your connection to Divine wisdom to cultivate confidence in your health journey and choices.\nCreate sustainable habits that reflect your authentic self and health goals.\nEmbrace seasonal food\, movement\, and mindset practices designed to support hormonal harmony.\n\nTuesday\, February 25\n6:00 PM MST \nHow to Register:\nThere is no fee to participate in this program\, but there is a commitment that helps ensure the program works for you. \nIf you can commit to all 4 of the following\, then click RSVP\, and we’ll send more details to you. \n\nOrder a copy of Dr. Cates’ book Natural Beauty Reset.\nComplete 2 surveys – one at the beginning and one at the end of the program.\nComplete daily journaling exercises provided by Dr. Cates. (This generally takes around 5 minutes per day.)\nAttend or watch the recordings for 6 live sessions starting February 25\, 2025.\n\nOnce You’ve RSVPd\nOnce you’ve RSVPd and purchased the book\, go here to take the 1st survey- https://www.surveymonkey.com/r/H2B86S5 \nBe sure to include your email address so we can email you the link to join the first class. \nProgram Structure\nThis is a 6-week journey designed to guide you through physical\, emotional\, and spiritual healing: \n\nWeekly Group Zoom Meetings: Each session will be 60 – 75 minutes and will be recorded for those unable to join live.\nDaily Homework Exercises: Journaling prompts and mindset practices (5–20 minutes/day) to support reflection and growth.\nWorkbook: Your guide for seasonal practices\, recipes\, and exercises for hormonal harmony.\nThis program is your first step toward releasing what no longer serves you and aligning with a vibrant\, balanced version of yourself.\n\nRSVP
URL:https://drtrevorcates.com/event/6-weeks-to-hormonal-harmony-inner-healing/
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