Testimonials

“I have followed programs from nutritionists, sports science experts, and health gurus before. But I always felt that they lacked specificity. We are all so incredibly different, so the bold claim that this diet or that workout will work for everyone is absurd. Dr. Cates differed in that she took in all the data and thoroughly analyzed it. Then, with my personal goals in mind, she created an eating plan and exercise outline that was catered to me, and only me. Throughout the entire process it was very motivating to know that I wasn’t meticulously watching what I eat and diligently sweating in the gym for naught. Unlike so many trial and error pursuits, this program made sense to me because Dr. Cates explained the “why.” And the “why” makes all the difference in the world. For the last month and a half, I have followed her guidelines, and to her credit, I am feeling fantastic! I highly recommend this experience for anyone regardless of whether they have chronic health problems or just need more energy. It is a life-enhancer!”
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Kaylin Richardson, Olympic Skier

"Trevor Cates is a naturopathic physician who has fantastic perspective on how to help men and women with balancing their hormones naturally and really approach their health in a new way."
Sara Gottfried, author of the New York Times bestselling book, The Hormone Cure.
Sara Gottfried, author of the New York Times bestselling book, The Hormone Cure.
"Dr. Trevor Cates has been a valuable asset as the Nutrition & Wellness Coordinator for the Waldorf Astoria Spa. Her passion in caring for individuals as a licensed physician fully trained in both conventional and alternative medicines is paramount. She separates facts from fads surrounding health, diet and supplements. Dr. Cates takes time to listen to her patients, paying attention to the details, and answering them based on her extensive training. She has the ability to know what people need most, and recommends wellness programs and products that people love. Most importantly she is a successful health & wellness expert, changing the lives of her patients, and those that she comes into contact with. She is a pioneer in her industry as the first woman to receive a Naturopathic license in the state of California and we are proud to have her as our preferred Naturopathic Physician and Nutrition & Wellness Coordinator.”
Scott Cowdrey, Spa Director Waldorf Astoria Spa Park City,  2009 - 2014
Scott Cowdrey, Spa Director Waldorf Astoria Spa Park City, 2009 - 2014
"After just 3 days of taking Dr. Cates' All In One 14 Day Cleanse, my skin cleared up! I was amazed. I¹ve done this several times now and each time it works to clear up my skin. I need to keep a steady stock of this!"
Julie, Park City, UT
Julie, Park City, UT
"Since seeing Dr. Cates, I have lost 35 pounds and my skin has cleared up. I don't have acne like I used to have and my face is no longer puffy. I feel great now and have so much energy. I am eating much healthier and don't crave sugar and other junk I used to eat."
C.A., Park City, UT
C.A., Park City, UT
"We all are busy and have excuses why we shouldn't change our diet and lifestyle. I realized I've got to raise the bar at this point in my life and take care of myself now. Doing this program with Dr. Cates, I'm feeling much better, I don't have food cravings, and now I even enjoy regular exercise and eating healthy foods…"
J.C., Savannah, GA
J.C., Savannah, GA
“When it comes to taking care of yourself, people may think it’s a lot of money to spend on yourself, but you have to be healthy and find that path to take care of your health. It’s important to learn about yourself and your habits and conquer them so you can live a different life. Thank you, Dr. Cates, for helping me realize this."
P.K., Los Angeles, CA
P.K., Los Angeles, CA
“I’ve followed everything Dr. Cates said and I lost 17 pounds in December, the hardest time of year to make changes. I realize I was snacking and not getting the right nutrients in my body. Dr. Cates' program has created a lifestyle change for me. I recommend her program to anyone.”
T.H., Erlonger, KY
T.H., Erlonger, KY
"I had the pleasure of doing the spa cleanse with Dr. Trevor Cates. The program covers so many different aspects of our lives that can help and/or affect our bodes, mind and spirit. The weekly conference call, printed materials, and daily emails helped make this much easier than doing it alone. I have had skin allergies for years. Hives and ‘eczema’ were the main problems. I regularly see an allergist and have visited other doctors to figure out what was causing the problems. This cleanse was an opportunity to free my body from the variety of possible causes. I did a cold stop of all the items and within one week the symptoms on my skin were gone. It has now been over a month and my symptoms only return briefly from a food allergy and once I stopped eating that item, it cleared up. I have also been off of caffeine and don’t miss it at all. In fact when I have had coffee or an energy drink, I just didn’t feel good. I lost 6 pounds. I no longer wake up in the middle of the night, like I used to, and if I do, I go back to sleep. In general I sleep through the night. This was a great experience and I will do it again. This may be just what you need if you want to get back into balance."
Adam, Boston, MA
Adam, Boston, MA
“For 18 months, I battled a debilitating bout of sleep onset insomnia that developed suddenly when I was 47 years old. After seeking help from numerous other doctors and trying countless pharmaceuticals and therapies, all with no success, I found Dr. Trevor Holly Cates. Within a short time, Dr. Cates diagnosed the cause and has completely resolved my insomnia! I enthusiastically recommend Dr. Cates! She is a patient, compassionate physician who took the time to really listen to me and worked with me to find the most appropriate, holistic treatment for my issue.”
J.J., Park City, Utah
J.J., Park City, Utah
“My 7 year old son complained, since age 4, about severe stomach pain on a regular basis. I took him to see several pediatricians and a few GI specialists over the years to figure out what was going on. We traveled to other cities to see doctors that were recommended by friends and family. He was diagnosed with various ailments, none of which happened to be correct. He tried medications and treatments for these diagnoses only to feel worse and nervous about his health. Over the years my son was tired, frequently ill and he lost weight rapidly. He struggled with normal daily activities, especially eating. I was so worried about him and could not find any help.​ Last year I received an email from a friend announcing Dr. Cates’ new practice in Park City and explaining what type of work she did. I immediately called her and made an appointment. After one session of thorough questions and observations Dr. Cates proposed allergy testing and Craniosacral therapy. We discovered that he was highly allergic to wheat gluten and eggs. We completely changed his diet and he responded quickly to the therapy and a homeopathic remedy. I asked every doctor prior to seeing Dr. Cates if allergies were possible and they all said no. I was told that allergies would not cause that kind of stomach pain.​ Dr. Cates helped my child more this year than any other doctor ever before. He is thriving and has strengthened his digestive system enough that he can even stray from his diet a bit and still feel good. My son has gained almost 10 pounds since last year and he has the energy, strength and health that a little boy should have. I would recommend Dr. Cates to any family as she made such a difference for mine. We are thankful for her dedication and knowledge.”
C.F., Park City, Utah
C.F., Park City, Utah
“… I always thought with a good diet, vitamins and exercise I could beat my symptoms, however my stomach disorders and exhaustion always kept me down. I just learned to live with them and this was sometimes very depressing which led to more problems.​ In January of 2010 I was fed up and called the cell number that a customer had given me. The cell number belonged to Dr. Cates. It was a frantic call to her. I asked for an appointment and she mentioned some date that was not that day and I just insisted that I had to see her that day. Thank goodness for her understanding side. She scheduled me for 4:30 that afternoon and this is the day my life changed.​ CHANGE: according to Webster dictionary; change is to give a different position, course or direction. Dr. Cates, I would like to thank you for my new course in life. At the age of 46 I feel 20. I am healthier then I have ever been. My biking, hiking and skiing have replaced my time spent in the bathroom or complaining about how tired and exhausted I am. I look forward to my next 46 years with enthusiasm. “
K.H., Park City, Utah
K.H., Park City, Utah
“After numerous attempts to find relief for my menopausal symptoms I was referred to Dr Cates. I found her to be understanding, comprehensive and knowledgeable. She assessed my symptoms thoroughly and prescribed a program to treat my whole body, not just my discomforts. I feel wonderful. After the great care I received I had my teenage son and daughter evaluated. My son’s allergies have been addressed and my daughter is on supplements designed specifically for her needs. I know we should all take our vitamins, but now I know that what I am taking is effective and addresses all of our individual needs. We all feel that we are in good hands because of Dr. Cates’ care.”
D.R., Park City, Utah
D.R., Park City, Utah
"I am happy to be a testimonial to the fact that Dr. Cates is the ONLY doctor among all of the ‘headache specialists’ I have seen in 3 different states that was able to figure out how to address the illness to improve my health. I am so thankful that you have targeted a way for me to find relief and begin the healing process."
D.O., Park City, UT
D.O., Park City, UT
“When I started with Dr. Cates, I had high blood pressure and cholesterol issues and now I don’t have these problems. I followed all the things Dr. Cates told me to do and now I eat better, exercise regularly, and meditate every morning and night. So, shut up and listen to Dr. Cates!”
K.M., Park City, UT
K.M., Park City, UT
“I am still sticking to Dr. Cates' wellness plan and have lost 20 + pounds since I started with her. I am feeling great!“
M.M., Park City, UT
M.M., Park City, UT
“In a mere 4 days of following Dr. Cates' advice and information, I could already feel that it was making a positive difference in my body.”
B.K., Park City, UT
B.K., Park City, UT
“I am feeling so much better, my energy is better, my mood-- everything! And I've even lost a few more pounds, yea. Thanks for all your help and advice, Dr. Cates!“
J.P., Park City, UT
J.P., Park City, UT
“Dr. Cates’ recommendations are more than a diet. It's a lifestyle change that I can easily maintain." For the last month-and-a-half I have followed her guidelines, and to her credit, I am feeling fantastic!... I highly recommend this experience for anyone regardless of whether they have chronic health problems or just need more energy. It is a life enhancer!”
B.B., Park City, UT
B.B., Park City, UT

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