diet Archives - Dr. Trevor Cates | Park City Licensed Naturopathic Physician

Fermented foods summer bock

Summer Bock: The Power of Probiotics and fermented Foods

Can adding Probiotics and fermented foods to your diet help you look and feel great? On today’s podcast with Summer Bock -Master Fermentationist, learn how probiotics […]

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http://drtrevorcates.com, work out, diet, excercise, weight, health, skin, inflammation, acne,

Work Out Without Breaking Out!

So if exercise is so wonderful for the skin, why do some people break out? Throughout the day, your skin accumulates toxins and grime from a […]

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http://drtrevorcates.com, inflammation, nutrition, health, foods, diet, sugar, junk, aging, skincare,

Are Everyday Foods You’re Eating Aging You?

What you put on your plate might affect what you see in the mirror. Here are the 8 worst foods for your skin and how they’re […]

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http://drtrevorcates.com, skin, inflammation, cosmetics, beauty, aging, skincare,Toxic Skin Care Products Can Make You Age Faster,

Skin Inflammation Skin Enemy Number One

Skin Inflammation can be the root of so many issues both internally and externally Inflammation is not something to take lightly for your health or your […]

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http://drtrevorcates.com/skinquiz, inflammation, skincare, wrinkles, aging, nutrients, hormones,

Who wants clear complexion and beautiful skin?

Follow my “4 Rules to Glowing Skin” for a clearer, brighter, smoother complexion. It seems wherever we turn there is an advertisement for a new skin […]

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https://www.drtrevorcates.com, paelo, diet, nutrition, Burning Fat by Going Wild, health, aging, beauty, glowingskin,

Burning Fat by Going Wild with Abel James

Abel James is a bestselling author, musician, speaker, and entrepreneur. He has the number one rated health podcast in more than eight countries. His award-winning web […]

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http://www.drtrevorcates.com, allergies, skin, aging, glowing, beauty, nutrition,

Allergies and Intolerances with Tom Malterre

Tom Malterre is a Functional Medicine Trained nutritionist with over 10 years in clinical practice. He has two nutritional science degrees from Bastyr University and, along […]

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http://drtrevorcates.com/skinquiz, health, nutrition, inflammation, diet, weight, beauty, allergies, natural, skincare, aging, hormones, menopause,

Healthy Snacking

We often reach for the same snacks every day. It’s time to shake it up a bit and see if you can make some healthier choices… […]

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http://drtrevorcates.com/skinquiz, health, nutrition, inflammation, diet, weight, beauty, allergies, natural, skincare, aging, hormones, menopause,

Preventing Heart Disease

Q: What can I do to help prevent heart disease? A: Heart disease is the leading cause of death in the US. Despite the fact that […]

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http://drtrevorcates.com/skinquiz, health, nutrition, inflammation, diet, weight, beauty, allergies, natural, skincare, aging, hormones, menopause,

Sundance Film Festival Health Tips

Film lovers and celebrities are flocking to Park City this week for the Sundance Film Festival.  Visitors are often traveling from sea level and are constantly […]

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